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PRODID:-//vegashq.com//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:14721-20261112T231500Z@vegashq.com
DTSTAMP:20261020T033155Z
DTSTART:20261112T231500Z
DTEND:20261113T001500Z
SUMMARY:Meditation for Mental Health
LOCATION:Windmill Library
DESCRIPTION:In this session designed by Sadhguru\, a yogi\, a mystic\, and 
 visionary\, you will learn simple yet power practices to improve your ment
 al health\, and bring you clarity\, joy\, and wellbeing. These practices p
 romote a balanced system and psychological wellbeing\, help decrease stres
 s and anxiety\, and enhance mental clarity. Includes Isha Kriya\, a simple
  12 to 18 minute practice to help you become effortlessly meditative\, and
  attain health\, clarity\, and joy. Does not require previous experience w
 ith yoga and meditation\, and can be done sitting in a chair. This session
  is conducted by a trained facilitator\, after which ongoing online suppor
 t will be available. Please bring a yoga mat and cushion. Walk-in welcome.
  Arrive 10 minutes early to start the session on time. Free and brought to
  you by Isha Foundation\, a non-profit aimed at bringing wellbeing to ever
 yone through yoga and meditation.\n\nDetails: https://vegashq.com/events/l
 as-vegas/meditation-for-mental-health-2026-11-12-c1833775
URL:https://vegashq.com/events/las-vegas/meditation-for-mental-health-2026-
 11-12-c1833775
STATUS:CONFIRMED
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